huifen chien 30:00 row
6,017m
Meters
30:00.6
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 105 |
September 05, 2021 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 6,017m | 2:29.6 | 104 | 659 | 29 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 29 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 30:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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