huifen chien 30:01 row
6,363
Meters
30:01.4
Time
2:21.5
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 105 |
September 19, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,363 | 2:21.5 | 123 | 717 | 359 | 26 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 28 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 30:01.4 | 1,044 | 2:24.3 | 116 | 704 | 59 | 26 |
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