huifen chien 30:01 row
6,021m
Meters
30:01.0
Time
2:29.5
Pace
327
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 105 |
November 30, 2021 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,021m | 2:29.5 | 105 | 660 | 27 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 26 |
| 30:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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