huifen chien 40:00 row
8,111m
Meters
40:00.9
Time
2:28.0
Pace
443
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 106 |
December 16, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.9 | 8,111m | 2:28.0 | 108 | 671 | 27 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 29 |
| 40:00.9 | 1,067m | 2:21.0 | 125 | 729 | 31 |
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Workout Graph
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