huifen chien 40:01 row
8,044m
Meters
40:01.0
Time
2:29.2
Pace
438
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 28 |
| Stroke Count | 1141 |
| Drag Factor | 107 |
December 17, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.0 | 8,044m | 2:29.2 | 105 | 662 | 28 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 40:01.0 | 1,010m | 2:29.0 | 106 | 664 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.