huifen chien 40:00 row
8,213
Meters
40:00.6
Time
2:26.1
Pace
454
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 107 |
December 18, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.6 | 8,213 | 2:26.1 | 112 | 680 | 454 | 27 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 26 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 28 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 40:00.6 | 1,030 | 2:25.9 | 113 | 682 | 57 | 28 |
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Workout Graph
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