huifen chien 45:00 row
8,738
Meters
45:00.6
Time
2:34.5
Pace
465
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 1210 |
| Drag Factor | 105 |
December 25, 2021 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.6 | 8,738 | 2:34.5 | 95 | 619 | 465 | 26 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 27 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 26 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 26 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 30:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 27 |
| 35:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 28 |
| 45:00.6 | 989 | 2:31.9 | 100 | 634 | 53 | 27 |
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Workout Graph
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