huifen chien 30:30 row
6,009m
Meters
30:30.9
Time
2:32.3
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 107 |
January 03, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.9 | 6,009m | 2:32.3 | 99 | 640 | 26 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 27 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 26 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 30:30.9 | 100m | 2:34.5 | 95 | 626 | 21 |
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Workout Graph
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