huifen chien 48:20 row
10,009m
Meters
48:20.5
Time
2:24.8
Pace
556
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 1313 |
| Drag Factor | 105 |
January 17, 2022 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.5 | 10,009m | 2:24.8 | 115 | 695 | 27 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 35:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 |
| 45:00.0 | 1,067m | 2:20.5 | 126 | 733 | 29 |
| 48:20.5 | 696m | 2:24.0 | 117 | 703 | 26 |
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Workout Graph
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