huifen chien 1:15:00 row
15,224m
Meters
1:15:00.5
Time
2:27.8
Pace
834
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 2105 |
| Drag Factor | 106 |
January 29, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:00.5 | 15,224m | 2:27.8 | 108 | 673 | 28 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 29 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 1:05:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 1:10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 1:15:00.5 | 1,017m | 2:27.7 | 109 | 673 | 27 |
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