huifen chien 30:02 row
6,228
Meters
30:02.2
Time
2:24.6
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 105 |
February 10, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,228 | 2:24.6 | 116 | 691 | 346 | 28 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 30:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 27 |
| 30:02.2 | 2 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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