huifen chien 30:02 row
6,228m
Meters
30:02.2
Time
2:24.6
Pace
346
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 105 |
February 10, 2022 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 6,228m | 2:24.6 | 116 | 697 | 28 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 30:02.2 | 2m | 9:10.0 | 2 | 307 |
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Workout Graph
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