huifen chien 30:00 row
6,113
Meters
30:00.5
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 105 |
February 20, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.5 | 6,113 | 2:27.2 | 110 | 677 | 336 | 26 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 27 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 27 |
| 30:00.5 | 1,025 | 2:26.5 | 111 | 682 | 57 | 26 |
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Workout Graph
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