huifen chien 30:16 row
6,336m
Meters
30:16.3
Time
2:23.3
Pace
355
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 105 |
February 21, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.3 | 6,336m | 2:23.3 | 119 | 709 | 28 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 27 |
| 30:16.3 | 37m | 3:40.2 | 33 | 412 | 16 |
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Workout Graph
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