huifen chien 30:00 row
6,148
Meters
30:00.3
Time
2:26.4
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 103 |
March 23, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,148 | 2:26.4 | 112 | 677 | 339 | 27 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 28 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 29 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 27 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 28 |
| 30:00.3 | 1,041 | 2:24.2 | 117 | 695 | 58 | 27 |
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Workout Graph
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