huifen chien 40:05 row
8,187m
Meters
40:05.6
Time
2:26.9
Pace
451
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1114 |
| Drag Factor | 106 |
April 19, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.6 | 8,187m | 2:26.9 | 110 | 679 | 27 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 29 |
| 35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 40:05.6 | 9m | 5:11.1 | 12 | 340 |
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Workout Graph
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