huifen chien 1:00:03 row
12,203m
Meters
1:00:03.1
Time
2:27.6
Pace
669
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 1634 |
| Drag Factor | 103 |
April 23, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.1 | 12,203m | 2:27.6 | 109 | 674 | 27 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 28 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 55:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 1:00:03.1 | 1,036m | 2:26.2 | 112 | 684 | 25 |
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Workout Graph
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