huifen chien 30:00 row
6,012
Meters
30:00.1
Time
2:29.7
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 105 |
May 06, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.1 | 6,012 | 2:29.7 | 104 | 653 | 327 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 |
| 15:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 25 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 25 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 25 |
| 30:00.1 | 1,013 | 2:28.1 | 108 | 671 | 56 | 24 |
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Workout Graph
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