huifen chien 30:01 row
6,075
Meters
30:01.3
Time
2:28.2
Pace
332
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 105 |
May 11, 2022 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,075 | 2:28.2 | 107 | 669 | 332 | 28 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 29 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 28 |
| 30:01.3 | 1,017 | 2:28.1 | 108 | 670 | 56 | 27 |
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Workout Graph
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