huifen chien 30:22 row
5,773m
Meters
30:22.5
Time
2:37.8
Pace
305
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 95 |
May 15, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.5 | 5,773m | 2:37.8 | 89 | 606 | 24 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 25 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 30:22.5 | 46m | 4:04.5 | 24 | 382 | 16 |
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Workout Graph
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