huifen chien 30:00 row
6,010m
Meters
30:00.5
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 97 |
June 29, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 6,010m | 2:29.7 | 104 | 658 | 26 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 25 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 30:00.5 | 994m | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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