huifen chien 30:01 row
6,040m
Meters
30:01.2
Time
2:29.1
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 96 |
July 12, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 6,040m | 2:29.1 | 106 | 663 | 25 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 26 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 30:01.2 | 1,009m | 2:29.2 | 105 | 662 | 25 |
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Workout Graph
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