huifen chien 30:01 row
6,323
Meters
30:01.2
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 98 |
July 13, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,323 | 2:22.4 | 121 | 711 | 356 | 26 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 26 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 27 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 27 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 30:01.2 | 1,048 | 2:23.7 | 118 | 705 | 59 | 26 |
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Workout Graph
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