huifen chien 30:03 row
6,226m
Meters
30:03.6
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 97 |
August 07, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.6 | 6,226m | 2:24.8 | 115 | 696 | 26 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 30:03.6 | 1,045m | 2:25.2 | 114 | 692 | 27 |
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Workout Graph
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