huifen chien 30:03 row
6,226
Meters
30:03.6
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 97 |
August 07, 2022 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.6 | 6,226 | 2:24.8 | 115 | 690 | 346 | 26 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 26 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 26 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 30:03.6 | 1,045 | 2:25.2 | 114 | 699 | 59 | 27 |
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Workout Graph
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