huifen chien 30:01 row
6,250
Meters
30:01.7
Time
2:24.1
Pace
350
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 97 |
September 07, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,250 | 2:24.1 | 117 | 702 | 350 | 26 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 26 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 26 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 27 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 30:01.7 | 1,085 | 2:19.0 | 130 | 748 | 63 | 29 |
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Workout Graph
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