huifen chien 30:06 row
6,078m
Meters
30:06.1
Time
2:28.5
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 96 |
September 10, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 6,078m | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 30:06.1 | 5m | 10:10.0 | 2 | 305 |
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Workout Graph
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