huifen chien 30:09 row
6,215m
Meters
30:09.0
Time
2:25.5
Pace
343
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 97 |
September 19, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,215m | 2:25.5 | 114 | 690 | 27 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 30:09.0 | 17m | 4:24.7 | 19 | 364 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.