huifen chien 30:00 row
6,211m
Meters
30:00.3
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 97 |
September 24, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.3 | 6,211m | 2:24.9 | 115 | 695 | 28 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 30 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 30:00.3 | 964m | 2:35.7 | 93 | 618 | 26 |
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Workout Graph
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