huifen chien 30:01 row
6,053m
Meters
30:01.0
Time
2:28.7
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 98 |
October 15, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,053m | 2:28.7 | 106 | 665 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 |
| 30:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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