huifen chien 1:00:00 row
12,036m
Meters
1:00:00.5
Time
2:29.5
Pace
655
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
| Drag Factor | 99 |
October 30, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.5 | 12,036m | 2:29.5 | 105 | 659 | 26 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 40:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 55:00.0 | 988m | 2:31.8 | 100 | 644 | 27 |
| 1:00:00.5 | 1,020m | 2:27.3 | 110 | 676 | 25 |
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Workout Graph
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