huifen chien 1:03:00 row
12,601m
Meters
1:03:00.3
Time
2:30.0
Pace
685
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1648 |
| Drag Factor | 97 |
November 01, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:00.3 | 12,601m | 2:30.0 | 104 | 656 | 26 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 45:00.0 | 989m | 2:31.6 | 100 | 645 | 26 |
| 50:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 26 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 1:03:00.3 | 585m | 2:34.1 | 96 | 629 | 25 |
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Workout Graph
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