huifen chien 30:00 row
6,138
Meters
30:00.6
Time
2:26.6
Pace
339
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 97 |
November 06, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,138 | 2:26.6 | 111 | 677 | 339 | 28 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 28 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 27 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 27 |
| 30:00.6 | 1,026 | 2:26.4 | 111 | 682 | 57 | 28 |
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Workout Graph
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