huifen chien 30:16 row
6,298m
Meters
30:16.6
Time
2:24.2
Pace
352
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 101 |
November 07, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.6 | 6,298m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 30:16.6 | 32m | 4:19.3 | 20 | 369 | 9 |
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Workout Graph
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