huifen chien 30:01 row
6,155
Meters
30:01.1
Time
2:26.3
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 99 |
November 08, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,155 | 2:26.3 | 112 | 681 | 341 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 28 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 26 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 26 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 26 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 30:01.1 | 1,014 | 2:28.4 | 107 | 669 | 56 | 26 |
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Workout Graph
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