huifen chien 1:01:00 row
12,345m
Meters
1:01:00.4
Time
2:28.2
Pace
674
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 1689 |
| Drag Factor | 97 |
November 27, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:00.4 | 12,345m | 2:28.2 | 107 | 669 | 27 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 |
| 55:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 27 |
| 1:01:00.4 | 188m | 2:40.6 | 84 | 590 | 26 |
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Workout Graph
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