huifen chien 30:00 row
6,219m
Meters
30:00.9
Time
2:24.7
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 99 |
November 30, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 6,219m | 2:24.7 | 115 | 696 | 26 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 30:00.9 | 1,051m | 2:23.1 | 119 | 710 | 26 |
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Workout Graph
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