huifen chien 1:46:00 row
21,155m
Meters
1:46:00.3
Time
2:30.3
Pace
1149
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 2685 |
| Drag Factor | 97 |
December 04, 2022 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:00.3 | 21,155m | 2:30.3 | 103 | 654 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 26 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 |
| 55:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 1:05:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 1:10:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 1:15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 1:20:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 1:25:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 1:30:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 1:35:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 1:40:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 1:45:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 1:46:00.3 | 117m | 4:17.6 | 20 | 370 | 24 |
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Workout Graph
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