huifen chien 56:00 row
11,255m
Meters
56:00.4
Time
2:29.2
Pace
612
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1535 |
| Drag Factor | 97 |
December 11, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:00.4 | 11,255m | 2:29.2 | 105 | 662 | 27 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 28 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 28 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 28 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 56:00.4 | 174m | 2:53.5 | 67 | 530 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.