huifen chien 55:30 row
11,208m
Meters
55:30.0
Time
2:28.5
Pace
610
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 1467 |
| Drag Factor | 97 |
December 13, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:30.0 | 11,208m | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 55:30.0 | 77m | 3:14.8 | 47 | 462 | 22 |
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Workout Graph
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