55:30 row on December 13, 2022

huifen chien 55:30 row

11,208

Meters

55:30.0

Time

2:28.5

Pace

610

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
55:30.0	11,208	2:28.5	107	667	610	26
5:00.0	1,002	2:29.7	104	659	54	27
10:00.0	1,012	2:28.2	107	669	55	27
15:00.0	1,012	2:28.2	107	669	55	26
20:00.0	1,008	2:28.8	106	665	55	26
25:00.0	1,024	2:26.4	111	683	56	27
30:00.0	1,016	2:27.6	109	674	56	26
35:00.0	1,021	2:26.9	110	679	56	27
40:00.0	1,013	2:28.0	108	671	55	27
45:00.0	1,013	2:28.0	108	671	55	26
50:00.0	1,004	2:29.4	105	661	54	26
55:00.0	1,005	2:29.2	105	662	55	27
55:30.0	77	3:14.8	47	462	4	22

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