huifen chien 22:10 row
4,510m
Meters
22:10.3
Time
2:27.4
Pace
246
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 96 |
December 23, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.3 | 4,510m | 2:27.4 | 109 | 675 | 27 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 27 |
| 22:10.3 | 434m | 2:30.1 | 103 | 656 | 26 |
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Workout Graph
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