huifen chien 30:00 row
6,265
Meters
30:00.3
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 97 |
January 05, 2023 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.3 | 6,265 | 2:23.6 | 118 | 701 | 351 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 26 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 30:00.3 | 1,065 | 2:20.9 | 125 | 731 | 61 | 27 |
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Workout Graph
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