huifen chien 30:10 row
6,273m
Meters
30:10.5
Time
2:24.3
Pace
350
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 99 |
February 03, 2023 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.5 | 6,273m | 2:24.3 | 116 | 700 | 27 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 30:10.5 | 20m | 4:22.5 | 19 | 366 | 9 |
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Workout Graph
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