huifen chien 30:07 row
6,190
Meters
30:07.0
Time
2:25.9
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 97 |
February 23, 2023 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,190 | 2:25.9 | 113 | 687 | 342 | 26 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 28 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 25 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 25 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 25 |
| 30:07.0 | 4 | 14:35.0 | 1 | 301 | 0 |
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Workout Graph
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