huifen chien 30:00 row
6,003m
Meters
30:00.7
Time
2:29.9
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 98 |
February 24, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,003m | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 30:00.7 | 1,024m | 2:26.8 | 111 | 680 | 26 |
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Workout Graph
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