huifen chien 30:04 row
6,127m
Meters
30:04.5
Time
2:27.2
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 794 |
| Drag Factor | 97 |
March 01, 2023 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.5 | 6,127m | 2:27.2 | 110 | 677 | 26 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 30:04.5 | 9m | 4:10.0 | 22 | 377 |
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Workout Graph
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