huifen chien 53:07 row
10,690m
Meters
53:07.7
Time
2:29.0
Pace
583
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 1383 |
| Drag Factor | 92 |
March 08, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:07.7 | 10,690m | 2:29.0 | 106 | 663 | 26 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 26 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 40:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 |
| 53:07.7 | 596m | 2:37.4 | 90 | 608 | 27 |
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Workout Graph
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