huifen chien 30:25 row
6,072m
Meters
30:25.8
Time
2:30.3
Pace
330
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 95 |
March 16, 2023 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.8 | 6,072m | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 27 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 28 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 |
| 30:25.8 | 50m | 4:18.0 | 20 | 370 | 8 |
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Workout Graph
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