huifen chien 1:11:11 row
14,568m
Meters
1:11:11.2
Time
2:26.5
Pace
803
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 1832 |
| Drag Factor | 97 |
March 21, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:11.2 | 14,568m | 2:26.5 | 111 | 682 | 25 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 26 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 35:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 1:00:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 1:05:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 1:10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 1:11:11.2 | 205m | 2:53.6 | 67 | 530 | 23 |
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