huifen chien 1:00:09 row
12,169m
Meters
1:00:09.3
Time
2:28.2
Pace
666
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 96 |
March 25, 2023 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 12,169m | 2:28.2 | 107 | 669 | 25 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 26 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 1:00:09.3 | 1,015m | 2:32.3 | 99 | 640 | 25 |
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Workout Graph
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