huifen chien 30:36 row
6,335m
Meters
30:36.2
Time
2:24.9
Pace
352
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 97 |
March 29, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.2 | 6,335m | 2:24.9 | 115 | 695 | 26 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 30:36.2 | 90m | 3:21.1 | 43 | 448 | 18 |
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Workout Graph
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