huifen chien 40:02 row
8,152m
Meters
40:02.7
Time
2:27.3
Pace
447
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 97 |
April 01, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.7 | 8,152m | 2:27.3 | 109 | 676 | 25 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 30:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 |
| 40:02.7 | 1,024m | 2:27.8 | 108 | 673 | 26 |
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Workout Graph
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